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Stove Top Potato and Kale Saute


2 Tbsp. coconut oil

1/2 onion, chopped

1 clove garlic, minced

1-2 carrots, shredded

1 sweet pepper, diced

4-5 potatoes, diced

1 bunch kale, cut or torn in small pieces

Salt, pepper, favorite herbs


Heat oil in saute pan.  Cook onion and garlic until translucent.  Add carrots and pepper and cook for 2-3 minutes.  Add potatoes, cover pan, and cook for 15-20 minutes.  Once tender, stir in kale and seasonings. 

You can top this with baked potato toppings or season it for a breakfast saute.  Toward the end of cooking time, make wells and fry eggs in the potatoes to make a complete breakfast.

Adapted from http://thediva-dish.com/uncategorized/stove-top-potato-kale-dish/



This entry is related to the following products. Click on any of them for more information.
Onion, Garlic, Kale, Pepper: Bell or Sweet, Carrot, Potato,

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