Stove Top Potato and Kale Saute
2 Tbsp. coconut oil
1/2 onion, chopped
1 clove garlic, minced
1-2 carrots, shredded
1 sweet pepper, diced
4-5 potatoes, diced
1 bunch kale, cut or torn in small pieces
Salt, pepper, favorite herbs
Heat oil in saute pan. Cook onion and garlic until translucent. Add carrots and pepper and cook for 2-3 minutes. Add potatoes, cover pan, and cook for 15-20 minutes. Once tender, stir in kale and seasonings.
You can top this with baked potato toppings or season it for a breakfast saute. Toward the end of cooking time, make wells and fry eggs in the potatoes to make a complete breakfast.